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Tarnished Codex
Respec Mid Game 1 min read

How to Respec in Elden Ring (Larval Tears)

Respec lets you rebuild Strength, Dex, Faith, or Arcane without starting a new character. You need Rennala unlocked and one Larval Tear per respec.

How to respec in Elden Ring Larval Tears guide cover

How Respec Works

  1. Defeat Rennala, Queen of the Full Moon in Raya Lucaria.
  2. Return to her after the fight (she remains as a rebirth NPC).
  3. Offer a Larval Tear to reallocate attributes.
  4. Your level stays the same — you only redistribute points.

Early Larval Tear Sources

SourceNotes
Village of the AlbinauricsCommon early Liurnia pickup / quest path
Wandering Nobles (silver tear mimics)Some disguise as items or enemies in Liurnia / later areas
Merchants / later shopsLimited stock appears as you progress
Exploration rewardsCaves, ruins, and boss areas sprinkle more tears later

You do not need dozens early. One or two tears are enough to fix a bad stat spread after Stormveil.

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When Beginners Should Respec

  • You invested in Magic / Faith but now main a pure Strength weapon.
  • You want to switch into a bleed, strength, or faith kit after finding a unique weapon.
  • Your Vigor is too low and you need a clean redistribution.

Respec Checklist

After You Respec

Update your Ash of War affinity and talismans to match the new stats. Then follow what to do after Rennala toward Radahn. If you just left Stormveil, the after Godrick guide shows how to reach Rennala cleanly.